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Nonstruggle
Gain clarity and feel free

Your AI Companion
for Anxiety

No credit card required
Emily AI
Emily (AI)1m ago
Hi, great to meet you. I am here to listen and help you overcome anxious thoughts. How do you feel today?
I'm feeling anxious about my...
Emily AI
Emily (AI)Listening...

Feel overwhelmed by what-ifs and worst-case scenarios?

Your AI companion is here to gently guide you out of anxious thinking patterns, so you can gain clarity and confidence.
What your internal alarm makes you feel
What you want to feel
What your internal alarm makes you feel
What you want to feel

Equiped with grounding techniques and knowledge about CBT

The AI companion will help you practice grounding and provide calming, personalized feedback.
Grounding techniques
5-4-3-2-13-3-3RAINACEBreathingLeaves on a streamVisualizationBody scan
Cognitive distortions
All-or-nothing thinkingCatastrophizingOvergeneralizationMind readingFortune tellingEmotional reasoningDisqualifying the positivePersonalization"Should" statements

Personalize your companion

Create an AI companion that vibes with you.
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Be the first to try the world's first AI companion for Anxiety

No credit card required
Nonstruggle